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Introduction to Yoga

Introduction to Yoga
  • #: 198027
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-04-24
  • Current Version: 1.0
  • 1.0
  • Size: 1.10 MB
  • Language: English
  • Seller: Chuen Yan Yau
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later
  • © MarsApp.com
  •  Add to Favorite apps

 

Description

★★★★★

Basic Information You Need To Know About Yoga

- CONTENT -

Lecture I. The Nature of Yoga

1. The Meaning of the Universe

2. The Unfolding of Consciousness

3. The Oneness of the Self

4. The Quickening of the Process of Self-Unfoldment

5. Yoga is a Science

6. Man a Duality

7. States of Mind

8. Samadhi

9. The Literature of Yoga

10. Some Definitions

11. God Without and God Within

12. Changes of Consciousness and Vibrations of Matter

13. Mind

14. Stages of Mind

15. Inward and Outward-turned Consciousness

16. The Cloud

Lecture II. Schools of Thought

1. Its Relation to Indian Philosophies

2. Mind

3. The Mental Body

4. Mind and Self

Lecture III. Yoga as Science

1. Methods of Yoga

2. To the Self by the Self

3. To the Self through the Not-Self

4. Yoga and Morality

5. Composition of States of the Mind

6. Pleasure and Pain

Lecture IV. Yoga as Practice

1. Inhibition of States of Mind

2. Meditation with and without Seed

3. The Use of Mantras

4. Attention

5. Obstacles to Yoga

6. Capacities for Yoga

7. Forthgoing and Returning

8. Purification of Bodies

9. Dwellers on the Threshold

10. Preparation for Yoga

11. The End

★★★★★

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Introduction to Yoga iPhone Screenshot 1

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The information may be outdated (2011-04-25 01:54:18). For actual information go to iTunes

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